New Year, Get Fit! (Or don’t – it’s really your call)

For many people, the start of a new year brings resolutions and a clean slate.  A new chance to reinvent, to try something new, to make a life change.  In that spirit, I wanted to share my thoughts and experiences on one of the more popular New Year’s resolutions – losing weight and getting fit.Continue reading “New Year, Get Fit! (Or don’t – it’s really your call)”

I Apologize (not really)

These days, I only say “I’m sorry” in situations where I am actually, truly, incontrovertibly, sorry.  It hasn’t always been this way, however. Breaking my habit of apologizing for anything and everything took time.  I caught myself apologizing for silly things like walking through an open door that a stranger was nice enough to hold. Continue reading “I Apologize (not really)”