New Year, Get Fit! (Or don’t – it’s really your call)

For many people, the start of a new year brings resolutions and a clean slate.  A new chance to reinvent, to try something new, to make a life change.  In that spirit, I wanted to share my thoughts and experiences on one of the more popular New Year’s resolutions – losing weight and getting fit.Continue reading “New Year, Get Fit! (Or don’t – it’s really your call)”

I Apologize (not really)

These days, I only say “I’m sorry” in situations where I am actually, truly, incontrovertibly, sorry.  It hasn’t always been this way, however. Breaking my habit of apologizing for anything and everything took time.  I caught myself apologizing for silly things like walking through an open door that a stranger was nice enough to hold. Continue reading “I Apologize (not really)”

Hever Castle – Kent, England

We set out from London on an overcast September day.  Our destination: Hever Castle in Kent.  More widely known as the childhood home of Henry VIII’s second wife, Anne Boleyn.  From our hotel nestled in the heart of Trafalgar Square, we took the tube to the Victoria station and then boarded the train.  Being only mostly familiar with theContinue reading “Hever Castle – Kent, England”